I've decided to go on a "diet", but not really a diet. I'm following this "Sacred heart diet", but have decided to do so loosely. Not because the diet doesn't work, as my coworkers have been having success, but because I hate diets. I'm all for eating healthy, and making more nutritious decisions. But "diet"... that's like telling me I can eat one piece of pineapple for breakfast, another piece for lunch and if I'm good, two pieces for dinner. That's never what I've done, but that's the image I get with the word diet. So today is my first full day of this "diet", and probably just because I've decided it's time for a diet, all I can think about is food. It doesn't help that there was a training thing going on today and they ordered 6 pizzas... that were set near my office so that smell waifed it... and they started the meeting off with donuts... that I swear came sauntering into my office just to poke fun at me. I was thinking about food, and what I normally eat during the course of the day (because I'm starving right now) and realised I normally don't think much about food.... today it's occupying what little space is left in my brain. I mean it. My fax machine starts making noise and I think of candy wrappers... it's sad.
I think the other part that bothers me is I don't really know where the weight came from. I eat a little heftier now, but not drastically. I think it's the job, oh and maybe the drinking binges. The job means I sit in front of my computer, or on the couch going over files, or... for 10 hours at a time. Obviously that means my activity level is nilche, and don't even think I'm going out in this f****ing cold- did I mention I'm Colombian? So I want to get back into the gym thing... but I just can't figure out when to go. I'm more inclined to work out in the morning, a) because it wakes me up, but also because b) at the end of a work day, I couldn't do anything if I wanted to. My problem here lies that because I am more of a morning person, I'm at work by 6 am... which if I go to the gym before I go to work means I would have to be at the gym at *ack* 4:30 am!!! Which translates that to get to the gym by 4:30, I would have to be in bed the previous night by 8:30-9 p.m. *Ouch* My other half is more a night person, so getting to bed before 10 is a challenge, never mind 9!! On top of which, when I get home, I usually get on the computer and lately that's been to do work... so actual time spent together is ah.... 2 hours? (I know that may be more than other people, but it's not enough for me). Now the drinking binges, they aren't what you think. Well maybe they are. I don't drink on a regular basis, I'm surprised if I have a drink in a normal week (excluding holidays) . But it seems when I do drink, it's a ton all at once, although again, not so much lately. I went on a "drinking binge" for about 3 months the last time and it was eating only a little food (I was highly distracted) and going out for drinks with some of the boys. These "boys" are professional drinkers, so it's not like we have a glass of wine (yuck) and that was it. No it was 10 drinks later we were arranging for peoples rides, and this was just about daily. We took weekends off, but then I was out with the other half of the "boys". Yeah, it was a bad thing, and I think I packed on a good 20 pounds in those 3 months just from alcohol. For real. I wasn't eating much.... just drinking. Then one of the boys I was closest too drove home when I knew he shouldn't and had offered to get him a cab, to drive him home, to let him crash at my place, even to let him back in to work to sleep there... and he flipped & totalled his Explorer. I didn't know this had happened and the next day at work our "crew" were all trying to get a hold of him to make sure he was ok. I left umpteen messages on his home & cell & roommate's cell... and finally he called. The first thing he said (b/c I'm a worrier) was "don't worry, I'm ok".... which led to him telling me about the accident and incidents that followed. A very very scary conversation to say the least. However it was not the only accident to occur. I ended up rolling my Jeep ass over tea kettle, and that was my final wake up call. My accident wasn't actually directly related to the alcohol, but it served as a wake up call to hey keep it up and next time it will be worst. So I've tempered my outings, drastically. I still go out occasionally with friends and throw back a few drinks, but now I'm always the responsible one. I was always the responsible one before my series of drinking binges too... I just lost my senses for a bit. Anyway, like I said... I gained about 20 pounds during that series... and somehow it hasn't come off. Although I live a much more sedentary life than I did about 3 years ago... so that I'm sure that is the root of evil. But, when do I go to the gym? And when will this diet that's not a diet stop magnifying my craving for bad foods? Man this sucks. I wish I had my metabolism from high school still. Sheesh.